There is definitely something to the idea of making a plan and sticking with it.
- On February 7th, I weighed 198.
- On March 28th, I weighed 190.
- On April 18th, I weighed 188.
- And this morning, I weighed 185.
I’ve dropped thirteen pounds since I started ProjectOneFive. That’s going to make the marathon that much easier for me to run. (Well, not sure a marathon is ever easy. Maybe less difficult is the better description.)
Action 492 – Run Lighter. And I will. Because 185 is lighter than 198!
I love it when I see that my efforts translate into results.